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The Jillian Michaels ShowJillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life. Podcast, English, New York City, USA |
| Listen now | Jillian has some great ideas on how to reach your fitness goals. Weight loss surgery?? Saturday, 12-May-12 17:00 BST |
| Listen now | Finding the reason for why we are here... Those lessons of life. Energy zappers! Jillian lets us know where they are hiding. Saturday, 05-May-12 17:00 BST |
| Listen now | Fat fighting foods. If you think you can get through life without asking for help, you are deluded! Saturday, 28-Apr-12 17:00 BST |
| Listen now | Some Moms are damned if they do and damned if they don't. Having an unhealthy relationship with food. It's a big red flag about control, self worth, and self esteem. Saturday, 21-Apr-12 17:00 BST |
| Listen now | You just gotta have a little faith in your life. Then very special guest, Jillian's buddy, racecar driver Danica Patrick sits down for a very intimate interview. Saturday, 14-Apr-12 17:00 BST |
| Listen now | What do you do when you never feel satisfied about your accomplishments? Then it's all about yoga. Saturday, 07-Apr-12 17:00 BST |
| Listen now | Together again! Bob Harper is Jillian's in studio guest. Bob talks about his new found love of CrossFit. Then Bob hangs out a little longer for Jillian to find out everything you wanted to know about Bob Harper. Saturday, 31-Mar-12 17:00 BST |
| Listen now | What do you do when everything just seems out of your control? Jillian gives is 'Skinny Tips'. Advice that will help us eat less. Saturday, 24-Mar-12 17:00 GMT |
| Listen now | The concept of forgiveness. Our lifestyle could be killing us. Saturday, 17-Mar-12 17:00 GMT |
| Listen now | Get out of yourself and take notice of others. 10 ways to burn calories without hitting the gym. Saturday, 10-Mar-12 17:00 GMT |
| Listen now | Negating Ourselves & the Spirituality of Food Are you the person who can't take the compliment? The person who constantly negates yourself? Jillian has a few thoughts on this one. Saturday, 03-Mar-12 17:00 GMT |
| Listen now | Mom Empathy & Machine Throw-Down Jillian enters a brave new world and gets a real taste of what it's like to be an up-coming Mom. Saturday, 25-Feb-12 17:00 GMT |
| Listen now | Fear of Others & Workout Buddies What are we afraid of when we look at others who are different from us? Wednesday, 22-Feb-12 17:00 GMT |
| Listen now | Titanium Butts & Fad Diets Madonna performing at the Super Bowl half-time clearly showed how at 54-years-old, a titanium butt is indeed possible. Wednesday, 15-Feb-12 17:00 GMT |
| Listen now | New Connections & Body Revolution Dealing with loss, as painful as it is, can also open a path to new connections. Wednesday, 08-Feb-12 17:00 GMT |
| Listen now | Healthy Money Jillian is all about helping us live our happiest, healthiest life! Friday, 27-Jan-12 17:00 GMT |
| Listen now | Be the Change & Ways to Eat Less Ghandi said 'Be the change you want to see in the world'. Jillian helps with the how. Friday, 20-Jan-12 17:00 GMT |
| Listen now | Acceptance & Staying Motivated To really accept something we have to figure out what our part is in the whole thing. Friday, 13-Jan-12 17:00 GMT |
| Listen now | Pregnancy Top 7 & All About Spinning New Year, new life... really a new life. Friday, 06-Jan-12 17:00 GMT |
| Listen now | Being Overwhelmed in the Moment & The Detox Debate Have you ever been completely overwhelmed in the moment and wondered, "Why is this situation making me so emotional?" Friday, 30-Dec-11 17:00 GMT |
| Listen now | Managing Fear & Achieving Better Workouts Sometimes we are simply afraid to engage.. Friday, 23-Dec-11 17:00 GMT |
| Listen now | Defining Goals and Dr.V's Top 7 Setting a goal doesn't mean jack unless you take the time to really define it. Friday, 16-Dec-11 17:00 GMT |
| Listen now | Holiday Control & Firing Your Doctor Do you always lose control over your diet and fitness regime over the holidays? Friday, 09-Dec-11 17:00 GMT |
| Listen now | Excuses, Lunchtime & Zig Zaggin Are you checking out of life but finding all the excuses why? Friday, 02-Dec-11 17:00 GMT |
| Listen now | Take To The Gym Basics & The Jumpstart Concept Having some trouble with your form? Friday, 25-Nov-11 17:00 GMT |
| Listen now | Cynicism, Cyberbullying & Milk Jillian says we gotta fight off the darkness of cynicism and strive to live in the light Friday, 18-Nov-11 17:00 GMT |
| Listen now | Supplements, Target Areas & Libidos Don't let negative studies about supplements freak you out... Friday, 11-Nov-11 17:00 GMT |
| Listen now | Navigenics & Myrtle Potter Jillian did a Navigenics test to see if she has a genetic predisposition for illness... Friday, 04-Nov-11 17:00 GMT |
| Listen now | Pregnancy Fitness & The Need For Accomplishment Jillian lays out some broad strokes on the ever-evolving topic of pregnancy fitness. Sunday, 30-Oct-11 17:00 GMT |
| Listen now | Internal Dialogue + Boomer Fitness Is something depriving you of a great quality of life? Friday, 21-Oct-11 17:00 BST |
| Listen now | Circuit Training, Winter Workouts & Dr. V Summer is done - many of us have to adjust for coming back inside for fitness. Friday, 14-Oct-11 17:00 BST |
| Listen now | Can I afford to go Organic? Is there a way to re-prioritize the way to spend so that you can include organics in your life? Friday, 07-Oct-11 17:00 BST |
| Listen now | Eating Real Food & Can You Change Your Family? Eating right can actually be pretty simple Friday, 30-Sep-11 17:00 BST |
| Listen now | Overweight to Pay? Plus Dr. V's Top 7 What a controversy! Friday, 23-Sep-11 17:00 BST |
| Listen now | Swaps & Fitness for Person with Disabilities There are swaps you can make to not only your food, but to a whole bunch of things in your household... Friday, 16-Sep-11 17:00 BST |
| Listen now | Detoxifying Our Lives & Food Cannot Be A Reward Western medicie is all about treating what ails us, but never takes time to figure out why! Friday, 09-Sep-11 17:00 BST |
| Listen now | Unhealthy Kids & Living in the Middle Jillian has been dealing with some parents who are literally programming their kids for an eating disorder. Friday, 02-Sep-11 17:00 BST |
| Listen now | Going For It & All Those Blocks We Put In Our Way If you have a passion and a dream, do the work and do not give up. Friday, 26-Aug-11 17:00 BST |
| Listen now | Injuries and Trusting Your Gut Injuries can be so frustrating... Friday, 19-Aug-11 17:00 BST |
| Listen now | Never Fear Protein & Knowing CPR We need more protein! Friday, 12-Aug-11 17:00 BST |
| Listen now | Self Help that Harms & Sugar We're all about self help, however some can be harmful. Friday, 05-Aug-11 17:00 BST |
| Listen now | Wasting Food & Myrtle Potter Fitness We simply have no idea how much food is being wasted... Friday, 29-Jul-11 17:00 BST |
| Listen now | Fitness & All About Milk Sometimes you just need a little something to help you get through your workout. Friday, 22-Jul-11 17:00 BST |
| Listen now | USO Fitness Tour & Dr. V and Our Bones Jillian and crew had a truly life changing experience when they headed over to the Middle East to spend time with the troops. Friday, 15-Jul-11 17:00 BST |
| Listen now | Loving Your Home & All About Fear Jillian travels a whole lot, and has come to appreciate that there's no place like home... Friday, 08-Jul-11 17:00 BST |
| Listen now | Stop Snacking Tricks & Arthritis is Hitting us Younger Sometimes we just...can't...stop...snacking! Friday, 01-Jul-11 17:00 BST |
| Listen now | Recovery after workouts & Myrtle Potter You actually do damage when you exercise, and it's in the recovery afterwards where the progress is made. Friday, 24-Jun-11 17:00 BST |
| Listen now | All About Faith & Dr. V's Top 7 When you are in your truth and you follow your heart, then it's meant to be. Friday, 17-Jun-11 17:00 BST |
| Listen now | Our perception of food & Rogue Pharmacies We all have a rather odd perception of food... Friday, 10-Jun-11 17:00 BST |
| Listen now | Do it Yourself Medical Scans & Fat Loss Awareness and early detection is so important. Friday, 03-Jun-11 17:00 BST |
| Listen now | The stigma around therapy & the skinny on supplements Figuring out why we do the things we do. Friday, 27-May-11 17:00 BST |
